December 2010
37 posts
November 2010
56 posts
Insanity Fit Test Day 36
Switch kicks = 115 (from 105)
Power jacks = 60 (from 59)
Power knees = 110 (from 100)
Power jumps = 36 (from 30)
Globe jumps = 10 (from 8)
Suicide jumps = 18 (from 15)
Push-up jacks = 33 (from 25)
Low plank oblique = 75 (from 60)
First day of max interval training. Workouts are now 50, with the max interval training time upped to 40 min (from 20). eff my life
“Forgive and forget. That’s what they say. It’s good advice, but it’s not very...”
– Meredith Grey (Greys Anatomy)
dannythemoon asked: Hi,
I serendipitously found a review you wrote on "The Buffalo Exchange", which I found pretty hilarious. So, I decided to visit your profile and check out your tumblr. Upon my visit, I was surprised and delighted to find out you were a med student. I'm actually a pre-med student going into my final year. I will follow and hopefully you'll do the same. Oh, and I...
I serendipitously found a review you wrote on "The Buffalo Exchange", which I found pretty hilarious. So, I decided to visit your profile and check out your tumblr. Upon my visit, I was surprised and delighted to find out you were a med student. I'm actually a pre-med student going into my final year. I will follow and hopefully you'll do the same. Oh, and I...
2 tags
“i shoot the lights out
hide til it’s bright out
whoa just another lonely...”
– Kanye West feat. Jay-Z, Rick Ross, Bon Iver & Nicki Minaj - ”Monster”
Reason #741 to run
bendoeslife: It gives you an hour away from Facebook. And when you get back, that cute dude, or really hot girl, will probably have sent you a message. And if you get back and there’s no new message? Hey, at least you ran.
it’s so true! you’ll regret many things in life, but you will never regret working out.
3 tags
“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have...”
– Diary by Chuck Palahniuk (via quote-book)
1 tag
“Find your purpose and fling your life out to it. Find a way or make one. Try...”
– Orison Swett Marden
1 tag
Watchthedailywhat: Afternoon Snack: Slo-mo footage of a cat lapping up milk reveals the fascinating pulling technique employed by felines to quench their thirst. Compare this with canines’ equally mesmerizing scooping strategy. [wired.]
Yes, Calling a School "Too Asian" is Racist →
Insanity Fit Test Day 15
I know, it’s actually been more than 15 days, but I had to start over from the beginning because I missed too many days (stupid Pulmonology exam, haha). I’ve made big improvements though!
Switch Kicks: 105 (started at 70)
Power Jacks: 59 (started at 30)
Power Knees: 100 (started at 60)
Power Jumps: 30 (started at 20)
Globe Jumps: 8 (started at 5)
Suicide Jumps: 15 (started at...
“Any time you sincerely want to make a change, the first thing you must do is to...”
– Anthony Robbins (via kari-shma)
“I must say, I am trying to live my life with a sharpie marker approach. You...”
– Dianna Agron (via dizzy-loo)
