Video: Chris Spealler and Jason Khalipa do a workout.
For Time:
10-9-8-7-6-5-4-3-2-1 of 155lb Clean&Jerk’s with 1 Round of Cindy(5 pullups,10pushups,15squats) between each set.
inspiring.
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crossfittinhawaiiantexaschick reblogged this from nolan-labrucherie
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fitnessfan21 liked this
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majd3st1ny liked this
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thatasianberg reblogged this from ninthiend0 and added:
As would I! He lives like a half hour away from me. I’ve considered driving to Park City to stalk him and steal a lock...
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crossfitpete liked this
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ninthiend0 reblogged this from annpersand and added:
I would cry if I met Chris Spealler.
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annpersand reblogged this from nolan-labrucherie
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letsnotthinkletsdo reblogged this from nolan-labrucherie
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xbigjackx reblogged this from nolan-labrucherie and added:
I SERIOUSLY WANT TO DO THIS! Cindy is fun, let alone...accumilating C&J!!
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xbigjackx liked this
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nolan-labrucherie posted this
