treaty of guadalupe…
“Hidalgo” - for time, perform with 20lb weighted vest if possible (i did not use a vest lol)
- 2 mile run
- 2 min rest
- 20 squat cleans 135/95 (65lbs)
- 20 box jumps 24/20
- 20 overhead lunges with 45/25lb plate
- 20 box jumps
- 20 squat cleans
- 2 min rest
- 2 mile run
Time: 56:45
i couldn’t believe that i finished this in under an hour! i totally just wanted to FINISH this thing within the time limit (75 min). it’s amazing what you can do when you put your mind to something. glad i went with 65lbs on the squat cleans, they felt really good and i was efficient enough so that i could get through to all the other stuff. 2 mile run at the end SUCKED. sucksucksuck. lots of it. running is all mental. i have never wanted to stop more than that last 2 mile run, but i just kept my head down and kept going… and i accomplished something that i didn’t think i could before. this is why i <3 crossfit haha
